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Clean & Lean Diet Flat Tummy Fast
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: James Duigan
Format: Paperback
Number of Pages: 160
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James explains, the toxins in many low-fat and so-called `diet' foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.
Author: James Duigan
Format: Paperback
Number of Pages: 160
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James explains, the toxins in many low-fat and so-called `diet' foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: James Duigan
Format: Paperback
Number of Pages: 160
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James explains, the toxins in many low-fat and so-called `diet' foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.
Author: James Duigan
Format: Paperback
Number of Pages: 160
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James explains, the toxins in many low-fat and so-called `diet' foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to unattractive jiggle. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.
