P Pandemic Stress.: Reflections on Thriving in an Anxious World

In this unpretentious, gracious and humble full-of-learning memoir Dr James Khong shares his experiences of years in medicine, his life and observations - and his suggestions for maintaining good health through any stressful challenge. As e Subtle Art of Not Giving a F-CK levelled the playing eld around happiness, this informative, positive book will help readers manage stress in a world full of anxiety and lurking disease.